but it does not define us!

I believe in you, I believe we all have the power to change, and the evolution of the brain enables us to grow and use our instincts and emotions more productively. 

We can better understand ourselves, the conscious and unconscious mind, and use personal tech in a healthier way.

We work together by taking existing concepts on therapy & behavioural psychology, and coaching. These are combined with contemporary thinking to help us better adapt to the rapidly changing world we all live in.

Bank Stores Coaching was created with the goal of prevention is better than cure....however more than a decade of austerity in the UK makes that nearly impossible, so our objective is to help people improve! 

Social and public services are at their least funded in a generation when the need has never been greater. 

If you’re under 45 the cost of living has outstripped salary growth, you haven’t achieved the traditional measures of success or adulthood, and societal changes are happening quicker than ever with the advent and reliance on social media.

Mental health isn’t binary, this is not about living a Spartan or sober life without a dependence on personal technology and social media….but instead combining mental wellbeing and critical thinking with modern topics and media literacy. 

How we do this very accessible, practical, and a cerebral approach to mental wellbeing. We can and will learn about the mind and emotions, taking control and recognising when others are playing on our primal instincts by increasing critical thinking.

If you are seeking change and a different approach; you may just need support and a few new ideas to better understand your emotions and mind. 

The simplest and most difficult thing for us to change is our perception, in order to realise or redefine our goals to more fulfilling & productive ones.

I promise tangible improvement delivered in a practical results driven way with minimal investment of time and money, whether you’re a team or individual seeking a new perspective and ways to approach personal change in a more positive manner.