In building a growth mindset we are capable or more than we think or believe.
Growth of our values, knowledge, and emotions, coupled with awareness and balance, enables positive mental wellbeing.
We must take forward the positive learnings while leaving behind the negative emotion, which NLP Coaching & Hypnosis helps.
I believe in you, I believe we all have the power to change, and the evolution of the brain enables us to grow and use our instincts and emotions more productively.
We can better understand ourselves, the conscious and unconscious mind, and use personal tech in a healthier way.
We work together by taking existing concepts on therapy & behavioural psychology, and coaching. These are combined with contemporary thinking to help us better adapt to the rapidly changing world we all live in.
Bank Stores Coaching was created with the goal of prevention is better than cure....however more than a decade of austerity in the UK makes that nearly impossible, so our objective is to help people improve!
Social and public services are at their least funded in a generation when the need has never been greater.
If you’re under 45 the cost of living has outstripped salary growth, you haven’t achieved the traditional measures of success or adulthood, and societal changes are happening quicker than ever with the advent and reliance on social media.
Mental health isn’t binary, this is not about living a Spartan or sober life without a dependence on personal technology and social media….but instead combining mental wellbeing and critical thinking with modern topics and media literacy.
How we do this very accessible, practical, and a cerebral approach to mental wellbeing. We can and will learn about the mind and emotions, taking control and recognising when others are playing on our primal instincts by increasing critical thinking.
If you are seeking change and a different approach; you may just need support and a few new ideas to better understand your emotions and mind.
The simplest and most difficult thing for us to change is our perception, in order to realise or redefine our goals to more fulfilling & productive ones.
I promise tangible improvement delivered in a practical results driven way with minimal investment of time and money, whether you’re a team or individual seeking a new perspective and ways to approach personal change in a more positive manner.
Being exposed to legacy of extremely poor mental health from birth; I was lucky enough to have a family member that fuelled my passion and need to learn about the topic. Around this time, I started studying Psychology (A Level) and NLP (from the likes of Derren Brown), visiting my dear Auntie whom also didn't subscribe to the idea of heredity overriding choice if we equipped ourselves to make a change.
Witnessing suicide attempts & psychosis, being homeless etc. before completing my teens, I believed to be a challenge to improve and progress. "If I can get through that imagine how much stronger I'll be - always go forward" was my unspoken mantra for years.
Bank Stores was the place I'd meet Auntie Norma and began to better understand how we process & store memory along with our beliefs are filtered by experience. I still remember a conversation 20 years ago and how it all fell in to place when I began formally learning the NLP approach to memory and communication!
Like myself, my Auntie had a greater awareness & compassion for the wellbeing of others before hers, passing too young. My business carries the name of her pub in Lowestoft for all of those reasons.