life hacks

Like with the advent of major technological advances; society is forced to keep up and that change is happening quicker than ever due to social media.

We can not be expected to equip ourselves, our friends, our family, our peers, for every eventuality. We can only strive to adapt effectively, lead by example, and work together to achieve a growth mindset. 

Since 2020 we have all been in a nearly continuous state of discomfort and fear. Before COVID, we were enduring false populism and divisive or false narratives and rhetoric became mainstream, whether that be Brexit, QAnon, of Antivaxxer.

We are more emotional, care more about perception, rely on technology, and are more disconnected, than ever - so our objective is to change that.

 Life Hacks are a series of customisable group coaching sessions, with practical tools, tasks, and contemporary ideas, to enhance mental health awareness and well being through practical learning.

We currently offer 5 programmes however this is ever changing & evolving.  This is not rehashed content and truly unique to Bank Stores Coaching. 

Do you or your team want tangible improvements delivered in a practical, grown up, and results driven way?

Life Hacks work in conjunction with your L&D and mental wellbeing offering by providing a truly distinctive & impartial approach to positive personal change. Our services compliment, not replace, the support structure in place for all levels of staff and management.

Each group coaching session requires everyone to take part and contribute. The sessions typically last around 45 minutes and are best conducted when time is not a challenge.

Unlike most NLP Coaches or wellbeing practitioners, every person takes part in a short consultation prior to attending the group coaching sessions, plus we all have tasks to continue our learning beyond that time.

We dedicate this time not only to better understand individual goals but also to tailor our discussions to the individual and collective needs or capabilities of the team.

 Media literacy, critical thinking, and emotional intelligence, are needed more than ever in an age is misinformation and the post-fact era of politics and society....but perception is reality!!

Lockdowns may be ending however your team will continue to adapt, working in more benefical ways. Why wouldn't we help ourselves and others reduce and better manage anxious feelings and social discomfort? Better manage negative self talk and social media echo chambers.

 By working together we can thrive - not just survive!